This retreat is for you who feel a deep longing to come home to yourself, and are ready to awaken, do a reset and shine your light. For all of you who are ready to meet all of who you are. It is also for you who feel drawn to the land, the Island and the life we will have there with Mother Nature. So this retreat will awaken, expand and take you to the next level in your most beautiful way. We are looking forward to welcoming you home to yourself and to this embrace of the land.

RETREAT PROGRAMME

Everyday we will do some movement in our physical and energy bodies such as Sensing Yoga and meditation. There will also be some kind of connection work everyday with the land, animals, the Lemurian energy, your higher self, your Light and Mother Earth. Sharing our experiences so the program will flow with the pace of the group.

EXAMPLE DAY

Morning water, warm water with species of ginger, lemon and honey in the morning to help our bodies to cleanse

Sensing yoga

Breakfast

The theme of the day: connection exercise or Frequency meditation
Reflection time

Lunch

Free time

Sharing from the days connection, reflection or free time experiences

Dinner

Movement

Enjoying the campfire

Pinang Island accomodation A frame bungalow

RETREAT LEADER Linda Andersson

Linda is a trained school teacher who now runs her business Inspiration Linda Andersson full time. A strong inner knowing since childhood that spirituality, the body’s ability to heal itself and that there is so much more wisdom around us – than we are being taught in school – has been her guide through life. At the age of 15 she took her first Reiki-healing course and from that deepened her inner work with meditation and spiritual teachings both locally and in India. She is trained as a Reiki master, accredited Journey Practitioner and an Ayurvedic Yoga Therapist and works mostly with her own meditation, called Frequency Meditation, as a Soulcoach in her Soul Coaching program and in different retreats. She is blessed to work full time with her passion; to help people ascend and listen to their own soul to find their guidance to live life organically, find their inner potential, heal and follow their own truth and life mission. She works both one-on-one and with groups.

During our retreat Linda will be guiding you in her Frequency meditation, connecting you with your Lemurian heritage, leading circles and connecting you with the feminine energies of Mother Earth.

Instagram: @inspirationlindaandersson

Facebook: Inspiration Linda Andersson

TEAM
Sarah Wallin Mella

Sarah is an encounter and a certified yoga teacher and has worked as a hatha yoga teacher since 2011. Still in awe of the inexhaustible teachings of yoga. How wonderful it is to explore, read, try and learn more. Never fully learned, always curious. My courses are for both beginners and more advanced. She takes inspiration from Ayurveda and works with crystals to balance the body and energy fields. Shara is also a holistic and lifestyle therapist.

During our retreat Sarah will be guiding us through the power of Sensing yoga. An absolutely fantastic yoga where you get the opportunity to go back to the natural flow in the body, back to the natural movements that animals and babies have. Calm, soft and everything in harmony with yourself and your body. This is not a new form of yoga but a way of coming back home to oneself. Yoga can be done by anyone, on a mat or sitting on a chair. We work with soft, circular movements and take care of both body and energy. Sensing yoga will help you come home, into yourself and strengthen your body – where you are right now.

Instagram: @sarah.holistisk.halsa
Facebook: Sarah’s yoga